The Path exists to support individuals on their journey of growth and healing by providing a space and guidance to do the inner work. Our mission is to help members of The Path travel toward greater wellbeing whether alongside therapy, during a pause, or when access to therapy is limited. The Path follows seasonal rhythms with offerings of mindful practices, resources, and more, empowering travelers to navigate life with intention, presence, and compassion. 

We envision a world where everyone has access to meaningful inner work—guided not only by professional therapy, but also by self-awareness, nature, and connectivity. The Path aspires to be a map for the lifelong journey of healing and self-discovery, helping individuals connect with themselves and live from a place of Presence, Acceptance, Trust, and Harmony. 

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Included in your Membership

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• Presentation/Discussion/Education of each month's holistic health topic (physical, mental, emotional, spiritual) by experts in the field, designed to help you build and/or enhance a balanced and sustainable healthy life.

• Weekly guided mindfulness practices.

• Prompts for building and engaging creativity (no artistic talent required).

• Learn effective and helpful ways to journal and reflect from a certified journaling expert.

• Body-Mind integration; guided mindful movement and meditation practices.

• Resources, including book recommendations, research articles, courses, activities, community engagement, etc.

• Connecting with nature.

• Realistic and approachable ways for integrating what you learn and practice into your daily life.