You are invited on a journey toward approaching health differently. My approach to healing from chronic pain injury combines knowledge of functional anatomy and understanding the relationships between the musculoskeletal system with organs and glands to create a full picture. The human body is an integrated system of systems – what happens in the digestive system can impact the musculoskeletal system, for example. This means our choices about diet, rest, and movement can affect our health in various ways. Our dietary choices, the amount of rest we get, and the time we take to enjoy ourselves all have a tremendous impact on our health – they are almost certainly primary to exercise. With exercise, my approach is scientific and aims to balance out your body to relieve pain and enhance performance.

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It all starts with identifying your goal. Then a comprehensive musculoskeletal assessment and health appraisal that looks into imbalances in body and lifestyle caused by injury, overuse or lack of awareness. These imbalances can be in muscles, joints, posture, organs, glands and nervous system. Then a structured program, for all skill levels and ages, to bring back balance and relieve chronic pain and health challenges so to enhance your longevity and heal from chronic pain injuries.

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