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Harmonizing through Mindfulness and Adventure

Sat, May 13

|

Decatur

Connection with Place, Self, and Life around you through mindfulness, nature immersion, centering, and gratitude. We'll be pausing, getting present, setting priorities with purpose and intention, and practicing this process through the lens of curiosity, compassion, meditation, and mindful hiking.

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Harmonizing through Mindfulness and Adventure
Harmonizing through Mindfulness and Adventure

Time & Location

May 13, 2023, 10:00 AM – 1:00 PM

Decatur, Decatur, GA 30030, USA

Guests

About the Event

Sometimes, we just need a break - a break from the demands and obligations of work, parenting, school, finances, etc.; a break from constant consumption of information; a break from the temporary fixes we use to distract ourselves from stress, anxiety, sadness, burnout, relationship challenges. 

Well, the good news is this break is very accessible. In fact, you can do this for yourself whenever you need it. Perhaps, you just need a little guidance and occassional maintenance. 

Join me for a one-day mindful adventure where we puase our automatic reactions and processes just long enough to gain presence. Here we'll prioritize living with purpose and intention. We'll access this clarity through mindfulness meditation, nature meditation, awakening senses in the present, reconnecting with self, connecting with Place and the life within it, and tapping into gratitude, which is far more sustainable and energizing than sheer "will."

A delicious and nutritious lunch…

Schedule

7 more items available

Tickets

  • Registration Fee

    This will serve as proof of payment and registration. Please be sure to save a screenshot and bring with you to this event.

    $100.00

    Sale ended

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