As I grow more attuned to my inner blogger, I'd like to launch a new series of discussions, of which this will be the first. My practice...

Memorial Day means different things to various people; saluting soldiers whom have passed, appreciating active and veteran service...

Mother's Day is approaching. This is a time designated to remember and give thanks for our mothers. Though this form of gratitude is...

As Spring takes its full course, I am poised to acknowledge all that it brings for me, and I’m sure for others. Like all things in life,...

Mindfulness truly is a way of living more than simply a practice or intervention. Though reaching a heightened state of awareness allows...

"Life is ten percent what you experience and ninety percent how you respond to it." - Dorothy M. Neddermeyer Clinical hypnotherapy is...

On a day intended to recognize and pay homage to men and women who have served this country as members of the military, let us be...

Most Americans recognize November for pretty leaves, crisp air, time change, and, yes, Thanksgiving. There are quite a lot of challenges...

With Halloween quickly approaching, I thought this would be a good time to share some thoughts about a very relevant emotion - FEAR. Many...