Nature's Calling: A Mindful Outdoor Adventure for Men

Have you been feeling stressed, overwhelmed, burned out? Feeling like you're missing connection or struggling to prioritize meaning or purpose for this time in your life? Or, are you simply wanting some time away from screens and obligations? There's likely a reason for these feelings. Believe it or not, Americans, on average, are spending 90% of their lives indoors, are reporting record high experiences of stress, anxiety, depression, and burnout, and are reporting feeling more isolated and disconnected. From increased screen time to heavier reliance upon drugs and alcohol for relief. From increased obligations and demands at work and home to polarization of friends and families in politics, social media, and identities.  In short, humans have been further removed from our natural habitat, therefore, experiencing greater challenges (Louve, 2007). Nature provides medicine for all the above. And, we have science to back up this claim. Perhaps, you're feeling a cal…