Updated: Feb 14
Hey guys, it's no secret that the last couple of years have provided extra stressors for many folks. Even before the pandemic, and the many complications surrounding it, stress-related issues were the #1 cause of death and reported reasons for visits to physicians in the United States. Stress is not unique to men, but there are numbers of great resources and retreats for women already out there. We'd like to offer an event tailored just for you. Of course, this event is not limited to stressed-out men. If you're wanting an opportunity to get outdoors, start or expand your mindfulness practice, connect with other guys, or simply engage in a new and meaningful experiences, this retreat is for you.
"Back to the Roots: A Mindful Outdoor Retreat for Men" is exactly what it implies - an invitation to unplug, restore, and reconnect with self, others, and nature, all through the experiential lens of mindfulness. Along with plenty of downtime to relax, you'll be guided through several invitations, such as hiking, awakening the senses, mindful eating, meditation, and immersion in nature. Your guides are Patrick Bryant, Certified Mindful Outdoor Guide, Certified Mindfulness-Informed Professional, and Psychotherapist; and David Orozco, Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and outdoor enthusiast.
Click HERE for more information. Register by 2/28/22 for 50% this incredible and restorative retreat. Coupon Code: EARLYBIRD22. The number of participants is limited on purpose, in order to allow for a more personable experience. So, reserve your spot before they're all taken.