You are invited on a journey toward seeing health differently - a path which focuses on your relationship with food and your body, rather than punishing yourself for not already being a particular shape, size, or feel. Move away from "should," and into intuitive need.

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Holistic health is an investment in your complete self. You begin to shift focus from what you don't have, or what you should be, toward who you already are and where you'd like to go from here. A GPS is useless if the satellite cannot find you. Likewise, you must first meet yourself where you are in your journey toward health and well being, in order to successfully and sustainably  change what isn't working for you, or navigate what's in your way on your path toward growth. 

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Our partners at Orozco Nutrition are here to help you do just that. They take the time to know you, listen to your goals, understand the obstacles (perceived and factual), and develop a realistic plan for a healthy and sustainable lifestyle. Through the use of mindfulness, intuitive eating, and body-positive approaches, the Nutritionists at Orozco Nutrition offer a variety of services addressing:

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• Weight Concerns

• Medical Nutrition Therapy

• Sports Nutrition & Movement

• Connected Living

• Sleep Quality