top of page
Woman in a Sauna

Sauna Therapy

Individual Infrared Sauna with Himalayan salt cave and Chromotherapy

 Now Scheduling for OCTOBER 2023


Experience the research-supported health benefits of Sauna Therapy

Not only are saunas relaxing, there are many studies confirming the physical, mental, and emotional health promoting benefits of regular and consistent sauna therapy. From conditions such as chronic fatigue, fibromyalgia, and chronic pain, to cardiovascular issues, depression, and anxiety, repeated use of sauna therapy has shown significant reduction in problematic symptoms, increased quality of life, and general well-being. 

Additionally, our one-person infrared sauna has added benefits of heat activated Himalayan salt and chromotherapy. The negative ions of the salt are believed to enhance mood and air quality, while Chormotherapy is reported to decrease inflammation, improve sleep, and aid in recovery from medical procedures.

If you'd like to see for yourself, we invite you to schedule your sauna therapy session with us. Our infrared Himalayan salt cave sauna is located in a private room, where you'll have time and space just for you. Time is reserved just for you upon scheduling your appointment. We provide clean towels, body wipes (for after), and a soothing salt scrub for your hands. 

Whether taking a break in your busy day, or ending your day with health-promoting relaxation, we encourage you to take advantage of sauna therapy at The Peaceful Place. We are not a spa, but a holistic minded healing place. Unlike spas, there is no membership required. You pay per appointment, so no stress about getting your money's worth in any given month.

The Science Supporting Sauna Therapy

bottom of page